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The WellSpot.
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Archive
Tolerating Pain is Living in the Past
20 March 2023
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Dr. Helen Setyan
Awareness of our adaptations can set us on the path to change.
Moving Naturally
24 February 2023
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Dr. Helen Setyan
Lifestyle Medicine, the Blue Zones and Physical Activity
Work Hard, Play Hardwire
7 February 2022
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Dr. Helen Setyan
Adult Pocket Handbook for Installing Play Back in Our Lives
The "Holy" Bone.
28 January 2022
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Dr. Helen Setyan
the pelvic basement and home of our life-force energy
Our Bodies Make Better Sense.
8 November 2021
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Dr. Helen Setyan
The Natural World and the Journey from Catastrophe to Self
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