I'm Dr. Helen Setyan

Dr. Helen Setyan is a board-certified physical therapist, Yoga Alliance-certified yoga instructor, and a trained Mindfulness Facilitator, through UCLA’s Mindfulness Awareness Research Center (MARC) dedicated to the practice and integration of the mind-body systems approach to addressing pain, wellness, prevention and recovery of functional limitations.

Helen obtained her Bachelor of Arts in Communication from the University of Southern California (USC) Annenberg School of Communication and Journalism in 2006 and received her Physical Therapy Doctorate degree from Mount St. Mary’s College (MSMC) in 2010.

Her specialities include pain and movement science, trauma-informed care, mindfulness, and manual interventions including but not limited to Craniosacral Therapy and Myofascial Release.

She was born to classical musicians and has developed her own sense of self expression through her love for music, the arts, dancing, writing and many forms of contemplative practices including over 12 years of meditation practice in the Vipassana tradition.

Helen Setyan extends her personal passions, clinical skills and expertise through multiple rehabilitation, wellness and meditation collectives, speaking engagements, and community outreach, including UCLA and other health and wellness initiatives throughout Los Angeles, California.

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Discover Well & Flow’s philosophy regarding bodily health, healing and well-being.

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Discover Well & Flow’s philosophy regarding bodily health, healing and well-being.

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