{"id":4524,"date":"2021-12-04T18:09:22","date_gmt":"2021-12-04T18:09:22","guid":{"rendered":"https:\/\/wellandflow.com\/?page_id=4524"},"modified":"2023-07-18T00:27:23","modified_gmt":"2023-07-18T00:27:23","slug":"about","status":"publish","type":"page","link":"https:\/\/wellandflow.com\/about\/","title":{"rendered":"About"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"4524\" class=\"elementor elementor-4524\">\n\t\t\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-d636a30 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"d636a30\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-5f56c1f\" data-id=\"5f56c1f\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-239d235 elementor-invisible elementor-widget elementor-widget-image-carousel\" data-id=\"239d235\" data-element_type=\"widget\" data-settings=\"{&quot;slides_to_show&quot;:&quot;1&quot;,&quot;navigation&quot;:&quot;none&quot;,&quot;autoplay_speed&quot;:3000,&quot;effect&quot;:&quot;fade&quot;,&quot;motion_fx_motion_fx_scrolling&quot;:&quot;yes&quot;,&quot;motion_fx_translateY_effect&quot;:&quot;yes&quot;,&quot;motion_fx_translateY_direction&quot;:&quot;negative&quot;,&quot;motion_fx_devices&quot;:[&quot;desktop&quot;,&quot;tablet&quot;],&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;autoplay&quot;:&quot;yes&quot;,&quot;pause_on_hover&quot;:&quot;yes&quot;,&quot;pause_on_interaction&quot;:&quot;yes&quot;,&quot;infinite&quot;:&quot;yes&quot;,&quot;speed&quot;:500,&quot;motion_fx_translateY_speed&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:4,&quot;sizes&quot;:[]},&quot;motion_fx_translateY_affectedRange&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:{&quot;start&quot;:0,&quot;end&quot;:100}}}\" data-widget_type=\"image-carousel.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image-carousel-wrapper swiper-container\" dir=\"ltr\">\n\t\t\t<div class=\"elementor-image-carousel swiper-wrapper\">\n\t\t\t\t\t\t\t\t<div class=\"swiper-slide\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/i0.wp.com\/wellandflow.com\/wp-content\/uploads\/2021\/11\/WellandFlow-183--scaled.jpg?fit=683%2C1024&amp;ssl=1\" alt=\"WellandFlow-183-\" \/><\/figure><\/div><div class=\"swiper-slide\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/i0.wp.com\/wellandflow.com\/wp-content\/uploads\/2021\/11\/WellandFlow-199-scaled.jpg?fit=683%2C1024&amp;ssl=1\" alt=\"WellandFlow-199\" \/><\/figure><\/div><div class=\"swiper-slide\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/i0.wp.com\/wellandflow.com\/wp-content\/uploads\/2021\/11\/WellandFlow-164-scaled.jpg?fit=683%2C1024&amp;ssl=1\" alt=\"WellandFlow-164\" \/><\/figure><\/div>\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-e6744f3\" data-id=\"e6744f3\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-af45fad elementor-widget elementor-widget-heading\" data-id=\"af45fad\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;none&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Hello<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-edfa1d4 elementor-widget elementor-widget-heading\" data-id=\"edfa1d4\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;none&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">I'm Dr. Helen Setyan<\/h1>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d159032 elementor-widget elementor-widget-text-editor\" data-id=\"d159032\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Dr. Helen Setyan is a board-certified physical therapist, Yoga Alliance-certified yoga instructor, and a trained Mindfulness Facilitator, through UCLA&#8217;s Mindfulness Awareness Research Center (MARC) dedicated to the practice and integration of the mind-body systems approach to addressing pain, wellness, prevention and recovery of functional limitations.<\/p>\n<p>Helen obtained her Bachelor of Arts in Communication from the University of Southern California (USC) Annenberg School of Communication and Journalism in 2006 and received her Physical Therapy Doctorate degree from Mount St. Mary\u2019s College (MSMC) in 2010.<\/p>\n<p>Her specialities include pain and movement science, trauma-informed care, mindfulness, and manual interventions including but not limited to Craniosacral Therapy and Myofascial Release.<\/p>\n<p>She was born to classical musicians and has developed her own sense of self expression through her love for music, the arts, dancing, writing and many forms of contemplative practices including over 12 years of meditation practice in the Vipassana tradition.<\/p>\n<p>Helen Setyan extends her personal passions, clinical skills and expertise through multiple rehabilitation, wellness and meditation collectives, speaking engagements, and community outreach, including UCLA and other health and wellness initiatives throughout Los Angeles, California.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-9a83a00 elementor-reverse-mobile elementor-reverse-tablet elementor-hidden-tablet elementor-hidden-mobile elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"9a83a00\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;shape_divider_bottom&quot;:&quot;waves&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t<div class=\"elementor-shape elementor-shape-bottom\" data-negative=\"false\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 1000 100\" preserveAspectRatio=\"none\">\n\t<path class=\"elementor-shape-fill\" d=\"M421.9,6.5c22.6-2.5,51.5,0.4,75.5,5.3c23.6,4.9,70.9,23.5,100.5,35.7c75.8,32.2,133.7,44.5,192.6,49.7\n\tc23.6,2.1,48.7,3.5,103.4-2.5c54.7-6,106.2-25.6,106.2-25.6V0H0v30.3c0,0,72,32.6,158.4,30.5c39.2-0.7,92.8-6.7,134-22.4\n\tc21.2-8.1,52.2-18.2,79.7-24.2C399.3,7.9,411.6,7.5,421.9,6.5z\"\/>\n<\/svg>\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-a7c7574\" data-id=\"a7c7574\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-25d2323 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"25d2323\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;video&quot;,&quot;background_video_link&quot;:&quot;https:\\\/\\\/wellandflow.com\\\/wp-content\\\/uploads\\\/2021\\\/11\\\/wellandflow-short-00.mp4&quot;}\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-background-video-container elementor-hidden-phone\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<video class=\"elementor-background-video-hosted elementor-html5-video\" autoplay muted playsinline loop><\/video>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-a1bf4e4\" data-id=\"a1bf4e4\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a3c7bc4 elementor-widget elementor-widget-video\" data-id=\"a3c7bc4\" data-element_type=\"widget\" data-settings=\"{&quot;youtube_url&quot;:&quot;https:\\\/\\\/youtu.be\\\/WxlcpNx6fOM&quot;,&quot;show_image_overlay&quot;:&quot;yes&quot;,&quot;image_overlay&quot;:{&quot;url&quot;:&quot;https:\\\/\\\/wellandflow.com\\\/wp-content\\\/uploads\\\/2021\\\/11\\\/transparent-16-9.png&quot;,&quot;id&quot;:2032,&quot;size&quot;:&quot;&quot;,&quot;alt&quot;:&quot;&quot;,&quot;source&quot;:&quot;library&quot;},&quot;modestbranding&quot;:&quot;yes&quot;,&quot;video_type&quot;:&quot;youtube&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t<div class=\"elementor-video\"><\/div>\t\t\t\t<div class=\"elementor-custom-embed-image-overlay\" style=\"background-image: url(https:\/\/i0.wp.com\/wellandflow.com\/wp-content\/uploads\/2021\/11\/transparent-16-9.png?fit=1600%2C900&amp;ssl=1);\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-custom-embed-play\" role=\"button\" aria-label=\"Play Video\" tabindex=\"0\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"eicon-play\"><\/i>\t\t\t\t\t\t\t<span class=\"elementor-screen-only\">Play Video<\/span>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-d501eba elementor-hidden-mobile\" data-id=\"d501eba\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2730e6a elementor-widget__width-auto elementor-widget elementor-widget-text-path\" data-id=\"2730e6a\" data-element_type=\"widget\" data-settings=\"{&quot;text&quot;:&quot;&#187; The Pathway to Healing&quot;,&quot;align&quot;:&quot;center&quot;,&quot;motion_fx_motion_fx_scrolling&quot;:&quot;yes&quot;,&quot;motion_fx_rotateZ_effect&quot;:&quot;yes&quot;,&quot;motion_fx_rotateZ_direction&quot;:&quot;negative&quot;,&quot;motion_fx_rotateZ_speed&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:2,&quot;sizes&quot;:[]},&quot;link&quot;:{&quot;url&quot;:&quot;&quot;,&quot;is_external&quot;:&quot;&quot;,&quot;nofollow&quot;:&quot;&quot;,&quot;custom_attributes&quot;:&quot;&quot;},&quot;start_point&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:0,&quot;sizes&quot;:[]},&quot;motion_fx_rotateZ_affectedRange&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:{&quot;start&quot;:0,&quot;end&quot;:100}},&quot;motion_fx_devices&quot;:[&quot;desktop&quot;,&quot;laptop&quot;,&quot;tablet&quot;,&quot;mobile&quot;]}\" selector=\"\" line-height=\"\" data-widget_type=\"text-path.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"e-text-path\" data-text=\"&#187; The Pathway to Healing\" data-url=\"\/\/wellandflow.com\/wp-content\/plugins\/elementor\/assets\/svg-paths\/circle.svg\" data-link-url=\"\"><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-483abd7 elementor-widget elementor-widget-heading\" data-id=\"483abd7\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Our Story<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3e4a68a elementor-widget elementor-widget-text-editor\" data-id=\"3e4a68a\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Discover Well &amp; Flow&#8217;s philosophy regarding bodily health, healing and well-being.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-b9ec85c elementor-reverse-mobile elementor-reverse-tablet elementor-hidden-desktop elementor-hidden-laptop elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"b9ec85c\" data-element_type=\"section\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-2d263be\" data-id=\"2d263be\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-43fa71a elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"43fa71a\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;video&quot;,&quot;background_video_link&quot;:&quot;https:\\\/\\\/wellandflow.com\\\/wp-content\\\/uploads\\\/2021\\\/11\\\/wellandflow-short-00.mp4&quot;,&quot;background_play_on_mobile&quot;:&quot;yes&quot;}\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-background-video-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<video class=\"elementor-background-video-hosted elementor-html5-video\" autoplay muted playsinline loop><\/video>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-546b7c7\" data-id=\"546b7c7\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-538fac8 elementor-widget elementor-widget-video\" data-id=\"538fac8\" data-element_type=\"widget\" data-settings=\"{&quot;youtube_url&quot;:&quot;https:\\\/\\\/youtu.be\\\/WxlcpNx6fOM&quot;,&quot;show_image_overlay&quot;:&quot;yes&quot;,&quot;image_overlay&quot;:{&quot;url&quot;:&quot;https:\\\/\\\/wellandflow.com\\\/wp-content\\\/uploads\\\/2021\\\/11\\\/transparent-16-9.png&quot;,&quot;id&quot;:2032,&quot;size&quot;:&quot;&quot;,&quot;alt&quot;:&quot;&quot;,&quot;source&quot;:&quot;library&quot;},&quot;modestbranding&quot;:&quot;yes&quot;,&quot;video_type&quot;:&quot;youtube&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t<div class=\"elementor-video\"><\/div>\t\t\t\t<div class=\"elementor-custom-embed-image-overlay\" style=\"background-image: url(https:\/\/i0.wp.com\/wellandflow.com\/wp-content\/uploads\/2021\/11\/transparent-16-9.png?fit=1600%2C900&amp;ssl=1);\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-custom-embed-play\" role=\"button\" aria-label=\"Play Video\" tabindex=\"0\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"eicon-play\"><\/i>\t\t\t\t\t\t\t<span class=\"elementor-screen-only\">Play Video<\/span>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-df648bb\" data-id=\"df648bb\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f2e71cf elementor-widget__width-auto elementor-widget elementor-widget-text-path\" data-id=\"f2e71cf\" data-element_type=\"widget\" data-settings=\"{&quot;text&quot;:&quot;&#187; The Pathway to Healing&quot;,&quot;align&quot;:&quot;center&quot;,&quot;motion_fx_motion_fx_scrolling&quot;:&quot;yes&quot;,&quot;motion_fx_rotateZ_effect&quot;:&quot;yes&quot;,&quot;motion_fx_rotateZ_direction&quot;:&quot;negative&quot;,&quot;motion_fx_rotateZ_speed&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:2,&quot;sizes&quot;:[]},&quot;link&quot;:{&quot;url&quot;:&quot;&quot;,&quot;is_external&quot;:&quot;&quot;,&quot;nofollow&quot;:&quot;&quot;,&quot;custom_attributes&quot;:&quot;&quot;},&quot;start_point&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:0,&quot;sizes&quot;:[]},&quot;motion_fx_rotateZ_affectedRange&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:{&quot;start&quot;:0,&quot;end&quot;:100}},&quot;motion_fx_devices&quot;:[&quot;desktop&quot;,&quot;laptop&quot;,&quot;tablet&quot;,&quot;mobile&quot;]}\" selector=\"\" line-height=\"\" data-widget_type=\"text-path.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"e-text-path\" data-text=\"&#187; The Pathway to Healing\" data-url=\"\/\/wellandflow.com\/wp-content\/plugins\/elementor\/assets\/svg-paths\/circle.svg\" data-link-url=\"\"><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a092ab1 elementor-widget elementor-widget-heading\" data-id=\"a092ab1\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Our Story<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9517218 elementor-widget elementor-widget-text-editor\" data-id=\"9517218\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Discover Well &amp; Flow&#8217;s philosophy regarding bodily health, healing and well-being.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-664a361 our-network elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"664a361\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-6e6e81e\" data-id=\"6e6e81e\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d51563b elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"d51563b\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Our Extended<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6a2191a elementor-widget elementor-widget-heading\" data-id=\"6a2191a\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Network<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-af33765 elementor-widget elementor-widget-spacer\" data-id=\"af33765\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-ea5b08c elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"ea5b08c\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-98e3bbb\" data-id=\"98e3bbb\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-95379ac elementor-position-left elementor-vertical-align-top elementor-widget elementor-widget-image-box\" data-id=\"95379ac\" data-element_type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><img loading=\"lazy\" decoding=\"async\" width=\"216\" height=\"216\" src=\"https:\/\/i0.wp.com\/wellandflow.com\/wp-content\/uploads\/2022\/02\/janet-2.jpg?fit=216%2C216&amp;ssl=1\" class=\"attachment-medium size-medium wp-image-5799\" alt=\"\" srcset=\"https:\/\/i0.wp.com\/wellandflow.com\/wp-content\/uploads\/2022\/02\/janet-2.jpg?w=216&amp;ssl=1 216w, https:\/\/i0.wp.com\/wellandflow.com\/wp-content\/uploads\/2022\/02\/janet-2.jpg?resize=150%2C150&amp;ssl=1 150w, https:\/\/i0.wp.com\/wellandflow.com\/wp-content\/uploads\/2022\/02\/janet-2.jpg?resize=100%2C100&amp;ssl=1 100w\" sizes=\"(max-width: 216px) 100vw, 216px\" \/><\/figure><div class=\"elementor-image-box-content\"><h3 class=\"elementor-image-box-title\">Janet (Bayramyan) Generales, LCSW<\/h3><p class=\"elementor-image-box-description\">Janet (Bayramyan) Generales is a Licensed Clinical Social Worker licensed in the states of California and Florida. She is a trauma-informed EMDR certified psychotherapist, also trained in Attachment Focused EMDR, the Havening Techniques, and other trauma modalities. Using the lens of EMDR, she helps clients understand and process the impact of trauma and move through states of protection and connection in their nervous system to establish an embodied sense of safety. <\/p><\/div><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0cf82a2 elementor-position-left elementor-vertical-align-top elementor-widget elementor-widget-image-box\" data-id=\"0cf82a2\" data-element_type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/i0.wp.com\/wellandflow.com\/wp-content\/uploads\/2022\/02\/thomas-2.jpg?fit=300%2C300&amp;ssl=1\" class=\"attachment-medium size-medium wp-image-5794\" alt=\"Thomas Davis\" srcset=\"https:\/\/i0.wp.com\/wellandflow.com\/wp-content\/uploads\/2022\/02\/thomas-2.jpg?w=764&amp;ssl=1 764w, https:\/\/i0.wp.com\/wellandflow.com\/wp-content\/uploads\/2022\/02\/thomas-2.jpg?resize=300%2C300&amp;ssl=1 300w, https:\/\/i0.wp.com\/wellandflow.com\/wp-content\/uploads\/2022\/02\/thomas-2.jpg?resize=150%2C150&amp;ssl=1 150w, https:\/\/i0.wp.com\/wellandflow.com\/wp-content\/uploads\/2022\/02\/thomas-2.jpg?resize=100%2C100&amp;ssl=1 100w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/figure><div class=\"elementor-image-box-content\"><h3 class=\"elementor-image-box-title\">Thomas Davis IV, Contemplative Artist. Founder of Avant Dharma<\/h3><p class=\"elementor-image-box-description\">Thomas is a Mindfulness and Life Teacher that has devoted over 25 years of study, practice and service within progressive spiritual communities including: Buddhist, Christian and essential community-based institutions in Northern and Southern California. Now Founder and creator of avant dharma, a learning modality inspired from the merging of Avant-Garde Jazz philosophy and Traditional Mindfulness practices. The merging of these formidable traditions provides greater space and capacity for individuals to identify, cultivate and discover unique means of expression for their Authentic Selves.<\/p><\/div><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-97f1d75 elementor-position-left elementor-vertical-align-top elementor-widget elementor-widget-image-box\" data-id=\"97f1d75\" data-element_type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/i0.wp.com\/wellandflow.com\/wp-content\/uploads\/2022\/02\/mckenna.jpg?fit=300%2C300&amp;ssl=1\" class=\"attachment-medium size-medium wp-image-5531\" alt=\"\" srcset=\"https:\/\/i0.wp.com\/wellandflow.com\/wp-content\/uploads\/2022\/02\/mckenna.jpg?w=363&amp;ssl=1 363w, https:\/\/i0.wp.com\/wellandflow.com\/wp-content\/uploads\/2022\/02\/mckenna.jpg?resize=300%2C300&amp;ssl=1 300w, https:\/\/i0.wp.com\/wellandflow.com\/wp-content\/uploads\/2022\/02\/mckenna.jpg?resize=150%2C150&amp;ssl=1 150w, https:\/\/i0.wp.com\/wellandflow.com\/wp-content\/uploads\/2022\/02\/mckenna.jpg?resize=100%2C100&amp;ssl=1 100w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/figure><div class=\"elementor-image-box-content\"><h3 class=\"elementor-image-box-title\">Mckenna Anderson, PT. Founder of Aligning Touch PT and Myofascial Release<\/h3><p class=\"elementor-image-box-description\">With over 12 years of experience working in an outpatient neurological and Orthopedic physical therapy setting she loves the art of  Physical Therapy &amp; Myofascial Release. Her unique style of treatment combines the traditional art of physical therapy with subtle energy work, aromatherapy, sound healing, breath work, charka balancing and myofascial release.<\/p><\/div><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-650a9c8 elementor-position-left elementor-vertical-align-top elementor-widget elementor-widget-image-box\" data-id=\"650a9c8\" data-element_type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/i0.wp.com\/wellandflow.com\/wp-content\/uploads\/2022\/02\/anna-marie-2.jpg?fit=300%2C300&amp;ssl=1\" class=\"attachment-medium size-medium wp-image-5795\" alt=\"\" srcset=\"https:\/\/i0.wp.com\/wellandflow.com\/wp-content\/uploads\/2022\/02\/anna-marie-2.jpg?w=640&amp;ssl=1 640w, https:\/\/i0.wp.com\/wellandflow.com\/wp-content\/uploads\/2022\/02\/anna-marie-2.jpg?resize=300%2C300&amp;ssl=1 300w, https:\/\/i0.wp.com\/wellandflow.com\/wp-content\/uploads\/2022\/02\/anna-marie-2.jpg?resize=150%2C150&amp;ssl=1 150w, https:\/\/i0.wp.com\/wellandflow.com\/wp-content\/uploads\/2022\/02\/anna-marie-2.jpg?resize=100%2C100&amp;ssl=1 100w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/figure><div class=\"elementor-image-box-content\"><h3 class=\"elementor-image-box-title\">Anna Marie Douglas, MPH, MSN, RN, FNP-C<\/h3><p class=\"elementor-image-box-description\">Anna Maria is a Family Nurse Practitioner with a Masters in Lifestyle Medicine. She is a former Nurse Corps Naval Officer, and has over a decade of experience in health care within a variety of settings, including community health, family medicine, aesthetics, endocrinology, occupational health, and weight loss management. She is licensed in California, Colorado and Florida offering a personable and holistic model of care.<\/p><\/div><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Hello I&#8217;m Dr. Helen Setyan Dr. Helen Setyan is a board-certified physical therapist, Yoga Alliance-certified yoga instructor, and a trained Mindfulness Facilitator, through UCLA&#8217;s Mindfulness Awareness Research Center (MARC) dedicated to the practice and integration of the mind-body systems approach to addressing pain, wellness, prevention and recovery of functional limitations. Helen obtained her Bachelor of [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>About - Well &amp; Flow<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/wellandflow.com\/about\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"About - Well &amp; Flow\" \/>\n<meta property=\"og:description\" content=\"Hello I&#8217;m Dr. Helen Setyan Dr. Helen Setyan is a board-certified physical therapist, Yoga Alliance-certified yoga instructor, and a trained Mindfulness Facilitator, through UCLA&#8217;s Mindfulness Awareness Research Center (MARC) dedicated to the practice and integration of the mind-body systems approach to addressing pain, wellness, prevention and recovery of functional limitations. Helen obtained her Bachelor of [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/wellandflow.com\/about\/\" \/>\n<meta property=\"og:site_name\" content=\"Well &amp; Flow\" \/>\n<meta property=\"article:modified_time\" content=\"2023-07-18T00:27:23+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/wellandflow.com\/wp-content\/uploads\/2021\/11\/WellandFlow-183--683x1024.jpg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"5 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/wellandflow.com\/about\/\",\"url\":\"https:\/\/wellandflow.com\/about\/\",\"name\":\"About - Well &amp; Flow\",\"isPartOf\":{\"@id\":\"https:\/\/wellandflow.com\/#website\"},\"datePublished\":\"2021-12-04T18:09:22+00:00\",\"dateModified\":\"2023-07-18T00:27:23+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/wellandflow.com\/about\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/wellandflow.com\/about\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/wellandflow.com\/about\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/wellandflow.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"About\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/wellandflow.com\/#website\",\"url\":\"https:\/\/wellandflow.com\/\",\"name\":\"Well &amp; Flow\",\"description\":\"Integrative Physical Therapy\",\"publisher\":{\"@id\":\"https:\/\/wellandflow.com\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/wellandflow.com\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/wellandflow.com\/#organization\",\"name\":\"Well &amp; Flow\",\"url\":\"https:\/\/wellandflow.com\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/wellandflow.com\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/wellandflow.com\/wp-content\/uploads\/2021\/11\/well-and-flow-logo-horizontal.svg\",\"contentUrl\":\"https:\/\/wellandflow.com\/wp-content\/uploads\/2021\/11\/well-and-flow-logo-horizontal.svg\",\"width\":289,\"height\":83,\"caption\":\"Well &amp; Flow\"},\"image\":{\"@id\":\"https:\/\/wellandflow.com\/#\/schema\/logo\/image\/\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"About - Well &amp; Flow","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/wellandflow.com\/about\/","og_locale":"en_US","og_type":"article","og_title":"About - Well &amp; Flow","og_description":"Hello I&#8217;m Dr. Helen Setyan Dr. Helen Setyan is a board-certified physical therapist, Yoga Alliance-certified yoga instructor, and a trained Mindfulness Facilitator, through UCLA&#8217;s Mindfulness Awareness Research Center (MARC) dedicated to the practice and integration of the mind-body systems approach to addressing pain, wellness, prevention and recovery of functional limitations. Helen obtained her Bachelor of [&hellip;]","og_url":"https:\/\/wellandflow.com\/about\/","og_site_name":"Well &amp; Flow","article_modified_time":"2023-07-18T00:27:23+00:00","og_image":[{"url":"https:\/\/wellandflow.com\/wp-content\/uploads\/2021\/11\/WellandFlow-183--683x1024.jpg"}],"twitter_card":"summary_large_image","twitter_misc":{"Est. reading time":"5 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/wellandflow.com\/about\/","url":"https:\/\/wellandflow.com\/about\/","name":"About - Well &amp; Flow","isPartOf":{"@id":"https:\/\/wellandflow.com\/#website"},"datePublished":"2021-12-04T18:09:22+00:00","dateModified":"2023-07-18T00:27:23+00:00","breadcrumb":{"@id":"https:\/\/wellandflow.com\/about\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/wellandflow.com\/about\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/wellandflow.com\/about\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/wellandflow.com\/"},{"@type":"ListItem","position":2,"name":"About"}]},{"@type":"WebSite","@id":"https:\/\/wellandflow.com\/#website","url":"https:\/\/wellandflow.com\/","name":"Well &amp; Flow","description":"Integrative Physical Therapy","publisher":{"@id":"https:\/\/wellandflow.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/wellandflow.com\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/wellandflow.com\/#organization","name":"Well &amp; Flow","url":"https:\/\/wellandflow.com\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/wellandflow.com\/#\/schema\/logo\/image\/","url":"https:\/\/wellandflow.com\/wp-content\/uploads\/2021\/11\/well-and-flow-logo-horizontal.svg","contentUrl":"https:\/\/wellandflow.com\/wp-content\/uploads\/2021\/11\/well-and-flow-logo-horizontal.svg","width":289,"height":83,"caption":"Well &amp; Flow"},"image":{"@id":"https:\/\/wellandflow.com\/#\/schema\/logo\/image\/"}}]}},"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/wellandflow.com\/wp-json\/wp\/v2\/pages\/4524"}],"collection":[{"href":"https:\/\/wellandflow.com\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/wellandflow.com\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/wellandflow.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/wellandflow.com\/wp-json\/wp\/v2\/comments?post=4524"}],"version-history":[{"count":166,"href":"https:\/\/wellandflow.com\/wp-json\/wp\/v2\/pages\/4524\/revisions"}],"predecessor-version":[{"id":6177,"href":"https:\/\/wellandflow.com\/wp-json\/wp\/v2\/pages\/4524\/revisions\/6177"}],"wp:attachment":[{"href":"https:\/\/wellandflow.com\/wp-json\/wp\/v2\/media?parent=4524"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}